This 12 Weeks one on one program is based on tried and tested framework and it with
It will help to significantly improve your health, reduce your stress levels, reboot your hormones and so much more.
Are you struggling hard or feeling lost? Rediscover yourself with this Nutrition Program.
Amazing Recipeswith balanced macros & easy to make.
How does The Health Revolution help?
The Health Revolution is divided into 4 Phases.
The Health Revolution is divided into 4 Phases. (Click to Know more)
Preparation Phase
1. Preparation Phase
This involves analyzing your eating patterns, formulating a personalized plan and you doing the necessary detox before starting out the plan.
Healing Phase
2. Healing Phase
This is a strict adherence phase in which we'll work on removing the unhealthy bacteria & healing your gut. You'll observe noticeable health improvements.
Optimized Nutrition Phase
Phase 3: Optimized Nutrition Phase
Here, we'll work on adaptation of the body to an optimized nutrition and harmonization of the metabolism.
Maintenance Phase
Phase 4: Maintenance Phase
This involves helping you to incorporate the ideas of all the phases in your daily life in a sustainable way. Also helping you to make healthy choices that can be followed for life.
