Your Personal Palette for Health & Wellness.

Hi! I’m Vaishali.  

 A Certified Women’s Health Nutritionist & Coach & I’m here to help you with Weight Management, Gut Health, Hormonal Imbalances like PCOS, Endometriosis, Thyroid,  and Workouts too. 

Your Personal Palette forr Health & Wellness.

Hi! I’m Vaishali.

A Certified Women’s Health Nutritionist & Coach & I’m here to help you with Weight Management, Gut Health, Hormonal Imbalances like PCOS, Endometriosis, Thyroid,  and Workouts too . 

Our Programs

(Programs tailored to meet your every need)

The Health Revolution

12 Weeks (3 Months)

This program is designed to provide personalized support to help individuals with weight management goals, healing their gut, balancing hormones & improving metabolism.

Meal Plan

4 Weeks (28 Days)

This self-paced program will help you with understanding basic principles for healthy eating. A meal plan that works, is sustainable and easy to follow.

RESET21

3 Weeks (21 Days)

A Community program that will help you with Gut Issues, Stubborn Weight, Lethargy, Gas, Bloating and so much more. Including some Community Challenges during the journey.

One-On-One Pregnancy & Post-Pregnancy Fitness

4 Weeks (28 Days)

Specialized one-on-one fitness coaching with emphasis on pelvic floor exercises, core stability, breathing & relaxation, strength, flexibility and cardiovascular work.

Our Testimonials

Take a step to

Reclaim your power to a healthier & happier you

Our Diet and Fitness Programs can help you