Wanna say good bye to problems associated with pregnancy like back pain, urinary incontinence, pooch belly?
This specialized one-on-one fitness coaching will help you with that.
Why should you do this?
Building endurance and strength will help prepare the body for labor and delivery.
It will help improve posture and relieve back pain.
It will help with weight management. .
It will promote Faster recovery post pregnancy. .
It will help you to get rid of pooch belly faster.
It will help you heal your abdominal muscles & strengthen pelvic floor
