Here, we work on a holistic approach to body. Not only we focus on flexibility but all aspects of fitness through different yoga formats that we practice on different days of the week.
Here, we practice classic Hatha Yoga, strengthening and stretching your full body.Â
This session focuses on Ashtanga Yoga, Vinyasa Flows and focus on core.Â
Not your regular Yoga, Here we focus on building strength through Asanas and introduce weights in Yoga.
Here we focus on doing poses with a partner for better support and for making it interactive and fun.
Who says Yoga has to be boring? Here, we add some fun element to our classes keeping it interesting for practicioners.
Here we focus on our mind by practicing pranayams, breathing, yoga nidra.
With over 4 years of experience, we have build the sessions in a way that are loved by all. People tend to fulfill their goals be it physical or mental. We have some amazing feedback from our clients who have been with us throughout our journey.
We aim to provide a different experience with the help of this studio which has the power to transform a person.
Our holistic fitness programs have been a game changer for people. Join us to see transformative results for yourself.
